IGNITE Athlete Development Summer Camp
This camp will focus on the fundamentals to develop basic skills that athletes will need to progress in the high performance pathway. Drawing on our curriculum of Olympic Weightlifting, Sprint Mechanics and Gymnastics, this camp will ensure that athletes learn skills to help them become better athletes!
Athletes will also learn the basics of mobility and “prehab”, core strengthening, stretching and goal setting, and will undergo some baseline physical testing for athletes to see where they measure up.
The IGNITE Summer camp is for high performance or competitive level athletes between the ages of 13 and 17 who fall under the Long Term Athlete Development Stage: Train to Train or Train to Compete.